Join one of the coolest and friendliest fitness atmospheres! Our group of CrossFit Certified Coaches will guide you through every class, making sure you are performing the movements in a correct and safe manner. All movements and weights will be scaled down when you get started, and progressively evolve as you start getting better.
Promotional value expires 120 days after purchase. Amount paid never expires. New customers only. Registration required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. All goods or services must be used by the same person. Body composition assessment (BodyMetrix, and Nutritional Guide) not included in the deal.
CrossFit uses a combination of functional movements which are performed at a high intensity and are proven to be highly effective for weight-loss and muscle-building.