Choose from Three Options$26 for 5 kickboxing or CrossFit classes ($100 value)$47 for 10 kickboxing or CrossFit classes ($200 value)$40.50 for one month of unlimited classes ($129 value)Click here to see the Pompano Beach schedule and the Boca Raton schedule. Three Things to Know About KickboxingKickboxing is a popular form of competitive fighting, but it really encompasses many different combat disciplines. Read on to learn more about this martial artsâand fitnessâmainstay.1. Kickboxing is many disciplines in one, incorporating moves and techniques from many martial arts. Punches, kicks, elbows, clinches, and takedowns are all fair game. As such, styles can vary widely among martial-arts purists, boxers, and fighters who work to cultivate a unique approach.2. Its versatility translates well to fitness. Kickboxing balances upper- and lower-body flexibility with cardiovascular exercise, making for an effective full-body workout. Practitioners also get the benefit of learning self-defense techniques, getting a leg up on their peers who only know how to chuck a treadmill at an attacker.3. It’s not that old. Kickboxing is quite popular in Thailand, which is also home to Muay Thaiâa form of boxing, practiced as a regulated sport since the late 19th century, in which fighters don gloves and other pads. In 1966, a Japanese karate promoter became infatuated with Muay Thaiâand particularly the full-contact striking that’s not allowed in karateâand saw an opportunity to blend the styles. He prepared three karate fighters to take on Muay Thai specialists, and the competition was fierce enough to inspire the birth, a few years later, of kickboxing as an organized sport.
Promotional value expires 120 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Registration required. May redeem across visits. Classes must be used by the same person.May be repurchased every 30 days.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Velocity Martial ArtsVelocity Martial Arts