Start Your Rock Climbing Training Today!


The Belay Knot is Miamis Premier Indoor Rock Climbing training program. Geared and designed by experienced guide Christian Mendoza, your 2-hour class will take you on an emotional rollercoaster screaming for take! (which is how we say "catch me" in climbing). Along with our fully instructional class, we also go over basic stretching and warm up procedures as well as cooldown and injury prevention. Our customers and clients expect the very best and that is why we are dedicated to Excellence. We promise you won't be disappointed with your time at Xtreme with one of our coaches. Catch you on the wall! (Literally!)

Fine Print

Valid only 1 per client. Only good for the promotional period. Cannot be combined with any other offer. Non-refundable. Scheduling and availability tentative to instructors availability. Must call or text to establish a scheduled one-on-one session. Liability waivers required upon arrival to X-treme Rock Climbing.


Additional Information

The Belay Knot is dedicated to empowering everyday normal people with the powerful skills and knowledge of climbing mountains. Indoor Rock Climbing is one of the first steps to any mountain climbers journey. Learning the proper safety procedures and technical skills is paramount to any explorer's toolkit. The Belay Knot specializes in Belay and Climbing safety techniques, proper belay commands, indoor rock climbing fundamentals and lead climbing certifications.